How to use:

You can start with a simple intention of focusing on changing the energy or clearing unwanted  energy out of your space and mind. Once you have your intention in mind-

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Light the Sage and hold at a 45 degree angle pointing the tip down towards the flame. Allow it to burn for 30 seconds and then blow it out.

Smoke has been used for centuries furies across time in all cultures for cleansing, praying, ritual, protection, blessings, manifesting, health, cleaning, ceremony, and much more.